Fortify yourself with contentment, for this is an impregnable fortress.
–Epictetus
Epictetus probably personally knew a thing or two about building a fortress out of contentment. He was a Greek Stoic philosopher born into slavery in the middle of the first century AD. In Rome, he served as a slave to a powerful and wealthy man who was secretary to Emperor Nero. His owner recognized that Epictetus, who also had a disability caused in his childhood which required him to use a crutch, possessed a passion for philosophy and allowed him to study under a Stoic master.
Eventually the owner released Epictetus from servitude, and he began teaching philosophy in Rome. Around 93 AD, Emperor Domitian banished all philosophers from Rome and Epictetus left for Greece where he established his school of philosophy which became well known and revered.
Having survived slavery, disability, and banishment, Epictetus was someone who knew hardship and loss. Even so, it seems as though he was able to find his own fortress of contentment that was beyond the reach– the influence, opinion, and injury– of the outside world.
I think that idea applies to the new painting from the Little Gems show (opening today at the West End Gallery) shown at the top, Heart’s Fortress. I know that it is just an idealized condition, that no one can fully isolate from the world. But we all need a place of our own, even if it exists only for short periods of time in our inner landscape, where we can be free from the world. A safe island of quiet where we can examine all that we are and find some degree of satisfaction in that.
I try.
Occasionally, I succeed.
And sometimes the world comes in the form of tidal waves that crash on the cliffs of my fortress, shaking away much of my contentment.
Still, my fortress remains. Perhaps a little disheveled and in need of some maintenance. But it stands.
And in that alone, there is some satisfaction, some contentment.
Heart’s Fortress is a small painting, 3″ by 4″ on paper that is now at the West End Gallery in Corning as part of the annual Little Gems show. There is an opening reception for the show today from 5-7 PM. Hope you can make it.
Here’s a lovely song that, while it may not be about the specific island of my heart’s fortress, is about the love of an island. This is Island in the Sun from the late great Harry Belafonte.

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