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Another head aches, another heart breaks
I am so much older than I can take
And my affection, well it comes and goes
I need direction to perfection, no no no no, help me out
Yeah, you know you got to help me out
Yeah, oh don’t you put me on the backburner
You know you got to help me out, yeah
–The Killers, All These Things That I’ve Done
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Lots of pain and anxiety in the world right now. Sometimes, in times like this, we go into survival mode and focus solely on our own needs. That’s only natural. But at those times, we often see only our own fears and pain– as we perceive them– and then fail to recognize the very real suffering taking place around us.
And there is plenty of suffering taking place.
The families and friends of the 30,000 killed by this virus — actually, probably a much higher number if you account for those who have most likely died from the virus but were never tested and therefore, not counted– can attest to the sorrow and suffering. Then you factor in those folks who have lost jobs and insurances and are now homebound, unable to go out into the world and fend for themselves and their families. The pressure from the anxiety of finding enough food and paying the rent and enough of their other bills to keep the lights and heat on is enormous for these folks. And I am not even mentioning the idea of having to to comfort and school their kids.
Makes my own anxieties seem small and petty.
So, take care of yourself, okay? But don’t block out these others, don’t downplay their suffering, please. Try to reach out in some way, extend a helping hand. It could make all the difference for somebody.
And for yourself.
Here’s a favorite song, All These Things That I’ve Done, from The Killers. It’s one of those songs that make me feel both large and small at the same time. I prefer feeling large but sometimes it takes feeling small to set me into motion, to move beyond myself.
Have a good day. Do something good for someone today.
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