The word sadness originally meant “fullness,” from the same Latin root, satis, that also gave us sated and satisfaction. Not so long ago, to be sad meant you were filled to the brim with some intensity of experience. It wasn’t just a malfunction in the joy machine. It was a state of awareness– setting the focus to infinity and taking it all in, joy and grief all at once. When we speak of sadness these days, most of the time what we really mean is despair, which is literally defined as the absence of hope. But true sadness is actually the opposite, an exuberant upwelling that reminds you how fleeting and mysterious and open-ended life can be. That’s why you’ll find traces of the blues all over this book, but you might find yourself feeling strangely joyful at the end of it. And if you are lucky enough to feel sad, well, savor it while it lasts– if only because it means that you care about something in this world enough to let it under your skin.
― John Koenig, introduction to The Dictionary of Obscure Sorrows
Came into the studio this morning kind of glum. A bit sad. A long way from the effects I experienced a week or so back caused by the steroids I was taking for my radiation. That filled me with a giddy elation that made me feel supercharged.
Not so this morning. But even as I settled in with this glumness, it didn’t feel bad, didn’t feel despairing. I felt satisfied, oddly enough. As though this was to be expected, that this was simply an indicator that I was alive and feeling life as it is in the moment.
A good sadness. Like a cleansing cry.
It reminded me of a post from about three years ago that talks just a bit about the place and need of sadness in our lives. It also mentions a book of poems that was important to me, There Are Men Too Gentle to Live Among Wolves. Cheri gave it to me when we were going out, and we were talking about it just the other day. It played a big part in the formation of what was to become my life.
I am sharing a section of the preface to that small book of poetry here. As a young man with a sadness I had even then but didn’t yet understand, I felt his words spoke directly to me. Almost fifty years later, it still feels that way.
I am one of the searchers. There are, I believe, millions of us. We are not unhappy, but neither are we really content. We continue to explore life, hoping to uncover its ultimate secret. We continue to explore ourselves, hoping to understand. We like to walk along the beach, we are drawn by the ocean, taken by its power, its unceasing motion, its mystery and unspeakable beauty. We like forests and mountains, deserts and hidden rivers, and the lonely cities as well. Our sadness is as much a part of our lives as is our laughter. To share our sadness with one we love is perhaps as great a joy as we can know – unless it be to share our laughter.
We searchers are ambitious only for life itself, for everything beautiful it can provide. Most of all we love and want to be loved. We want to live in a relationship that will not impede our wandering, nor prevent our search, nor lock us in prison walls; that will take us for what little we have to give. We do not want to prove ourselves to another or compete for love.
For wanderers, dreamers, and lovers, for lonely men and women who dare to ask of life everything good and beautiful. It is for those who are too gentle to live among wolves.
–James Kavanaugh, 1970
Here’s the rest of that post from a few years back.
I recently watched part of a YouTube video of a presentation by the late James Kavanagh. His Wikipedia entry says that Kavanagh (1928-2009) was an American Catholic priest, author, and poet best remembered for his 1967 book, A Modern Priest Looks at His Outdated Church. It was a call for the church to move from its antiquated past become a church of compassion and love. It was a controversial bestseller at the time and Kavanagh soon after left the priesthood.
That wasn’t how I knew him. I knew him from the books of poetry he wrote that were not mentioned on his Wikipedia page. One, There Are Men Too Gentle to Live Among Wolves, was first published in 1970 and has gone through 50+ printings and has sold over a million copies, making it one of the most popular books of poetry ever published. I don’t know that it will ever rival the verse or longevity of the immortal poets, but it is effective popular, straightforward poetry that wears its emotion on its sleeve, meant to be easily absorbed. Simple verses for complex feelings. I knew this book and its title poem well in my teens. It served a great purpose for me, helping form a lot of my goals and ideals at the time.
In the aforementioned video Kavanagh spoke about his embrace of the sadness that was always with him, how it was an essential part of who he was as human being. It wasn’t something to be hidden or avoided.
I understood immediately what he meant by this. I often experience a sense of sadness that is far different from despair. Nor is it joy or elation. Hardly.
It is difficult to describe but it almost seems like a form of pleasure that comes in being moved by the extremes of the human condition, as though it validates our own humanity, our own place in the world. A recognition of those common experiences– good and bad– that we all share in our time here.
Reading the words at the top from the introduction to the John Koenig book, The Dictionary of Obscure Sorrows, brought it into better perspective. The sadness that I know is, indeed, a fullness — an exuberant upwelling that reminds you how fleeting and mysterious and open-ended life can be.
One can’t fully appreciate the human condition without knowing at least a little bit of that sadness.
I no longer try to stifle this sadness in myself and am easily moved by displays of human emotion that involve feelings of empathy, concern, courage, and tenderness.
The true despair I do feel most often comes from witnessing the acts of those who feel little of these same feelings. People without empathy. The selfish and the greedy. The hateful and the spiteful.
The unfeeling and the unloving.
I don’t know what this means this morning or why I am sharing this. Maybe you’ve felt a sadness that you don’t understand. But it somehow makes you feel a bit more human, a bit more alive. Maybe it’s just that you’re aware of the fullness of this human life.
Hmm…
Here’s a version of the Tampa Red song from 1940, It Hurts Me Too, that later became a hit for Elmore James. Sounds right this morning. This is from modern blues musician Susan Tedeschi. Good stuff.
Good blues…



